Middlesex-London Health Unit

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Have you ever questioned whether you were doing the right thing as a parent? You're not alone! Parenting is very rewarding, but it's also challenging, frustrating and exhausting. All parents can benefit from support when this role becomes challenging.

  • Parents talkingParenting Groups and Classes
    It's normal to have questions about parenting and to feel like you need support. We’re here to help.
  • Girl holding umbrellaBuilding Resiliency
    Find 10 ways to help children learn skills needed to cope with challenges and bounce back from disappointments.

Five Steps to Positive Parenting

There are five key steps to Triple P’s Positive Parenting. The tips you'll get in your Triple P sessions are based on the five steps below.

  1. Create a safe, interesting environment
  2. Have a positive learning environment
  3. Use assertive discipline
  4. Have realistic expectations
  5. Take care of yourself as a parent

Health Connection

Call Health Connection to speak with a Public Health Nurse from the Middlesex-London Health Unit.

  • 519-663-5317 ext. 2280
  • Monday - Friday
  • 8:30 a.m. - 4:30 p.m.
Date of creation: February 11, 2013
Last modified on: January 22, 2018


1Popkin, M. (2005). Active parenting now in 3:Your guide to a great family. Atlanta,Georgia: Active Parenting Publishers, Inc.
2Sanders, M. R., & Turner, K. M. T. (2005). Facilitator's manual for selected triple p. Brisbane, Australia: Triple P international Pty. Ltd.