Pregnancy

Pregnancy is an exciting time with many changes and you will no doubt have lots of questions. Whether you are planning a pregnancy, are already pregnant or you've just had your baby, you'll find lots of useful information here to help you through your journey into parenthood.

Pregnancy, Breastfeeding, and the COVID-19 Vaccine

Are you pregnant, planning on getting pregnant, or breastfeeding? It’s important that you receive the COVID-19 vaccine. For individuals who are pregnant, it’s recommended that you be vaccinated as soon as possible, at any stage of your pregnancy. Learn more →

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Food and Healthy Eating
Eating healthy during your pregnancy will support the development of a healthy baby.
Nurse-Family Partnership ® (NFP)
Home visits are available for first-time, pregnant women 24 years old and under. To see if you’re eligible, please call 519-663-5317.
Smart Start for Babies
A FREE weekly program for pregnant parents to enjoy a healthy meal, connect with pregnant peers, and learn in a friendly, welcoming space.
When Pregnancy Is Not What You Expect
Pregnancy is often seen as a time of joy and excitement, but this is not true for everyone.
Hazards and Pregnancy
Not sure what is harmful during pregnancy? find out more about cannabis, alcohol, caffeine, and more.

Date of creation: February 28, 2013
Last modified on: April 25, 2025

Online Prenatal Education

Learn about pregnancy, birth and new baby care online! Free for residents of London and Middlesex.

New 2021: Your Guide to a HEALTHY PREGNANCY (Public Health Agency of Canada) Disponible en Français