Labour and Birth
Learn about the importance of the last few weeks of pregnancy, the stages of labour and birth and how to have the best birth for you.Breath Awareness
Learn about this mindfulness technique, that when practiced every day, can help you relax and empower you in labour.Making Informed Decisions
Pregnancy and childbirth comes with many decisions and choices. Learn how to make the best decisions for you and your baby.Understanding Labour Pain
Learn about labour pain, comfort measures to help manage pain, as well as medical options for pain relief.Medical Interventions
Learn about the medical interventions, if needed, for labour and birth.
Health Connection
Questions about your pregnany? Call Health Connection to speak with a Public Health Nurse from the Middlesex-London Health Unit.
- 519-663-5317 ext. 2280
- Monday - Friday
- 8:30 a.m. - 4:30 p.m.