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Before Pregnancy

Everybody wants to have a healthy pregnancy and a healthy baby. Did you know? Your health before you get pregnant has an impact on the health of your future baby. Plan for your pregnancy before you have a positive pregnancy test. Learn all you can about ways to be physically, and emotionally well before pregnancy. Visit your healthcare provider before you stop using birth control, to talk about your health and about getting pregnant.

  • Pregnancy planning notesPlanning a Pregnancy
    Planning will help you to prepare and make informed choices for the healthiest pregnancy possible.
  • couple bikingYour Health
    Your health before pregnancy matters! Learn how to improve your health before you get pregnant.
  • Pregnant women in yoga classHazards
    Learn how to protect yourself and your future family from harm.
  • Woman on the phoneContact Us
    To speak with a Public Health Nurse about planning your pregnancy, please call Health Connection at 519-663-5317 ext. 2280, weekdays, 8:30am - 4:30pm.
Date of creation: February 6, 2013
Last modified on: November 21, 2017

PrePregnancy Planner

The PrePregnancy Planner is for you - whether you're hoping to get pregnant soon, or ‘someday’ in the future. It’s never too early to start planning!

Start planning →