Middlesex-London Health Unit

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Tobacco remains the leading cause of preventable disease and death in Canada. Tobacco use and exposure to tobacco smoke have been linked to cancer, heart disease and several other diseases.1 Find tips about avoiding tobacco use, quitting, information about the law, and how to get involved in tobacco activities.

  • would u rather...would u rather...
    If you are 18-29 years old, you could win cash for quitting or reducing your smoking.
  • Quit Smoking WorkshopQuit Smoking Workshop (PDF)
    Ready to quit smoking? We're hosting a workshop in February 2018 in London to help you quit.
  • Smokers' HelplineSmokers' Helpline
    Smokers' Helpline is a free, confidential service operated by the Canadian Cancer Society offering support and information about quitting smoking and tobacco use.

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Date of creation: February 26, 2013
Last modified on: January 25, 2018


1Smoke-Free Ontario Scientific Advisory Committee. (2010). Evidence to Guide Action: Comprehensive Tobacco Control in Ontario. Toronto, Ontario: Ontario Agency for Health Protection and Promotion. Retrieved from