- Mental Health and Well Being
Feeling sad, anxious, or angry after the birth of a baby can be confusing and difficult to handle. You're not alone. There is help.
- Physical Recovery and Self-Care
Many changes happen to your body in the 40 weeks of pregnancy. Recovery from pregnancy and birth will take some time.
Babies love skin-to-skin contact. Your bare chest is the best place for your baby to adjust to life outside the womb.
- When to Call the Doctor
Many changes after birth are normal, but sometimes the changes can indicate that something is not right.
- Infant Feeding Survey
Help us understand infant feeding practices in our community.
Call Health Connection to speak with a Public Health Nurse from the Middlesex-London Health Unit.
- 519-663-5317 ext. 2280
- Monday - Friday
- 8:30 a.m. - 4:30 p.m.
Telephone questions after regular business hours
Call Telehealth Ontario to speak with a Registered Nurse at 1-866-797-0000; or TTY: 1-866-797-0007.
- Free, confidential service you can call to get health advice or information
- 24 hours a day, 7 days a week
- Available in English or French