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Middlesex-London Health Unit

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After Pregnancy

The time after pregnancy (postpartum) can be fun, exciting, and joyful. It can also be challenging, emotional, and tiring. A mix of thoughts, feelings, needs and wants is normal. You will likely have a lot of questions! Here you will find information specific to the ‘after pregnancy’ period, giving you an idea about what you might expect after your baby is born and some ideas that will support the health of your mind and body.


Telephone Support

To speak with a Public Health Nurse from the Middlesex-London Health Unit, please call 519-663-5317.

  • Monday to Friday
  • 8:30 a.m. to 4:30 p.m.

Telephone questions after regular business hours

Call Telehealth Ontario to speak with a Registered Nurse at 1-866-797-0000; or TTY: 1-866-797-0007.

  • Free, confidential service you can call to get health advice or information
  • 24 hours a day, 7 days a week
  • Available in English or French
Date of creation: February 6, 2013
Last modified on: May 1, 2020