Take action today to help yourself.
Find out more, connect with local supports and share with other teens.
mindyourmind.ca is an award winning site for teens. This is a place where you can get info, resources and tools to help you deal with stress, crisis and mental health.
Like who we were, Love who we are.
- Anxiety BC for Youth
Anxiety...can totally suck! Lot's of teens experience problems with anxiety, and there is lots you can do to take charge of your anxiety for good.
- Kids Help Phone
A space just for kids! Give us a call, post a question, play games and more (for ages 5-20).
- Mind Your Mood
Mind Your Mood is a revolutionary, easy-to-use app that allows teens to track their moods on their phone.
MindShift is an app designed to help teens and young adults cope with anxiety.