Middlesex-London Health Unit

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Smart Start for Babies

Smart Start for Babies is a free prenatal education and nutrition program for pregnant women and teens and their support persons who face barriers to accessing healthy food. Sessions are offered at different locations in London and Strathroy, which are led by Public Health Nurses and Registered Dietitians. To register and for more information, please call 519-646-2961.

 

Topics covered:

  • healthy eating
  • meal preparation
  • healthy lifestyle
  • pregnancy changes
  • fetal development
  • healthy relationships
  • labour and birth
  • postpartum and newborn care
  • breastfeeding
  • community supports

Each session offers

  • healthy food
  • grocery store vouchers
  • bus tickets for city of London participants
  • free prenatal vitamins
 

Registration

To register and for more information, please call 519-646-2961.

 
Date of creation: February 22, 2013
Last modified on: March 11, 2015