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Middlesex-London Health Unit

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Prenatal eManual

The Middlesex-London Health Unit believes that it's important to have access to information to make informed decisions about your pregnancy, giving birth, breastfeeding and what to expect after birth. This online prenatal manual is a companion to our Prenatal Health Education Programs and is designed to provide you with easy access to the information you need, when you need it.

  • prenant woman holding bellyPregnancy
    Learn about how to be healthy during pregnancy and avoid hazards.
  • Woman holding newborn after birthGiving Birth
    Giving birth is a healthy life process and is important to prepare for. Learn about how to have the best birth for you.
  • Breastfeeding newbornInfant Feeding 
    Learn about how to provide your baby with the nutrition they need for healthy growth and development.
  • Couple holding baby between themAfter Birth
    The first few months after birth can be exciting, and joyful but can also be challenging, emotional, and tiring. Learn about ways to support your health during this time.
Mom holding baby up in the air

Date of creation: June 26, 2018
Last modified on: June 26, 2019