- Nutrition Month 2018
March is Nutrition Month and registered dietitians are helping Canadians unlock the potential of food.
- Veggies and Fruit Cooking Program
Join us for a monthly hands-on food preparation workshop from March 2017 to March 2018.
- Middlesex-London Food Policy Council
Love local food? The Middlesex-London Food Policy Council does too!
- Harvest Bucks
Harvest Bucks are vouchers used to buy fresh vegetables and fruit at various locations in London.
- Making Smart Drink Choices
Choose water most often. Keep a water bottle nearby to help keep you hydrated during the day.
- Let’s Get Cookin’ Program
The Let's Get Cookin' program trains school community volunteers to teach school youth basic cooking skills and food literacy.
Food and Healthy Eating
Healthy eating is an important way to stay healthy and reduce your risk of chronic disease.1 Most Canadians do not eat enough vegetables and fruit.1 Many Canadians eat almost one-quarter of their energy from foods that fall outside the four food groups from Canada’s Food Guide.1 Your health is shaped by the places you live, work, learn and play. Being involved in your community and speaking out for healthy changes can make a difference in your health and the overall health of your community.
Last modified on: March 6, 2018