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Quitting Tobacco

Quitting tobacco can be a challenge, but it is not impossible. Everyone has different reasons for using tobacco and different reasons for quitting.

Resources to Help You Quit Smoking

There are many ways to quit and several interactive tools to help you quit and provide the motivation needed to stay smoke-free. It’s never too late to quit.

  • would u rather...would u rather...
    If you are 18-29 years old, you could win cash for quitting or reducing your smoking.
  • Quit Smoking WorkshopQuit Smoking Workshop (PDF)
    Ready to quit smoking? We're hosting a workshop in February 2018 in London to help you quit.
  • Nicotine Replacement TherapyNicotine Replacement Therapy
    Nicotine Replacement Therapy is medication that can help to reduce withdrawal symptoms and cravings in order to help you quit.
Date of creation: January 2, 2013
Last modified on: January 25, 2018