Healthy Workforce

It also makes good business sense because a healthier workforce is associated with:

• Improved productivity with energized employees
• Reduced health care costs
• Decreased rate of turnover
• Lowered employee absenteeism due to illness

The bottom line: Physical activity is essential to good health!

Find out what you need to know by watching Dr. Mike Evan’s videos, called 'Increasing Your Productivity with Exercise' and ‘23 and ½ hours: What is the single best thing we can do for our health?' In these videos, Dr. Evans describes how moving more throughout the day can lead to increased productivity; the importance of being physically active, and he will no doubt inspire you to get active in your workplace!

Watch Increasing Your Productivity with Exercise