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Healthy Eating - Apps and Websites

Healthy eating apps and websites can help you make healthier choices for meals and snacks. They can also help you save time and money by making meal planning, grocery shopping and healthy eating easier.

Try the apps and websites below to help make healthy eating choices for you and your family!

Food Safety

  • RefridgeratorFood Keeper
    Find storage times for common foods in your pantry, fridge and freezer to help you waste less food. There are also cooking tips to help keep your foods safe.

Grocery Shopping

  • Checkout 51Checkout 51
    Buy grocery and cleaning products with current offers (cash back). Take a picture of your receipt and send using a mobile app or website. A cheque is mailed to you when you reach $20 cash back.
  • Grocery BagFlipp
    Type in your grocery list to see the current sales for your grocery items. You can show the ads in store for price matching.
  • Grocery CartReebee
    Type in your grocery list to see the current sales for your grocery items. You can show the ads in store for price matching.
  • FruitSale Whale
    Type in individual items to see the current sales for that item. A login/signup is needed to add sale/flyer items to your personal list and receive weekly sale alert emails.

Healthy Eating

  • FruitDietitians of Canada - eaTracker
    Use Dietitians of Canada’s eaTracker to check your food and activity choices, analyze recipes and plan meals.
  • SodiumSodium 101
    Find out more about how much sodium/salt is in the foods you eat.

Meal Planning and Cooking

  • Fruit heartDietitians of Canada Cookspiration
    Find recipe ideas to help with meal planning based on your mood and schedule.
  • ChecklistAllrecipes Dinner Spinner
    Search recipes and make grocery lists based on your recipe. You can also search by the ingredients you want to use in your meal.
  • CalendarUnlockFood.ca Menu Planner
    Plan your meals using this tool to help save time and money at the grocery store.
  • EggEgg Timer
    Find recipes ideas for all meals and snacks. There is also an egg timer for cooking perfect eggs.
 
Date of creation: April 21, 2015
Last modified on: February 11, 2019