13 Fundamental Movement Skills
The 13 Fundamental Movement Skills are organized into three categories: locomotion, balance and object manipulation. View the categories and the 13 Fundamental Movement Skills below.

To become physically literate, one needs to master the fundamental movement skills. The fundamental movement skills are the building blocks needed to be physically active for life.
The 13 Fundamental Movement Skills are organized into three categories: locomotion, balance and object manipulation. View the categories and the 13 Fundamental Movement Skills below.