Middlesex-London Health Unit

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Tobacco remains the leading cause of preventable disease and death in Canada. Tobacco use and exposure to tobacco smoke have been linked to cancer, heart disease and several other diseases.1 Find tips about avoiding tobacco use, quitting, information about the law, and how to get involved in tobacco activities.

  • quit smoking workshopQuit Smoking Workshop
    Ready to quit smoking? We're hosting a workshop in London on July 19, 2018 to help you quit.
  • make your quit memorableMake Quit Memorable
    Your quit date will be one of the most important dates of your life. Capitalize on a memorable day, like your favourite holiday, to quit.
  • Smokers' HelplineSmokers' Helpline
    Smokers' Helpline is a free, confidential service operated by the Canadian Cancer Society offering support and information about quitting smoking and tobacco use.
Date of creation: February 26, 2013
Last modified on: June 18, 2018

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1Smoke-Free Ontario Scientific Advisory Committee. (2010). Evidence to Guide Action: Comprehensive Tobacco Control in Ontario. Toronto, Ontario: Ontario Agency for Health Protection and Promotion. Retrieved from